KWIL Fish Industry is a KWIL Group owned and operated freshwater fishery located in Diamond Harbour, West Bengal, India on the shores of River Ganges. From our boat to our processing plant, we take the greatest care in providing the highest quality fish all over India.
Our Mission to our Customers:
At KWIL Fish Industry , we aim to provide our customers with the freshest fish from the water to their tables.
Health benefits of fish...
Reduce Risk of Disease and Disorders
Eating fish can reduce risk of developing the following: childhood asthma, dementia, cardiovascular disease, prostate cancer, depression, diabetes, eye disorders, inflammatory like arthritis, and premature birth.
Rich on Omega 3 Fatty Acids
Omega 3 fatty acids contribute to healthy brain and eye development, as well as lower blood pressure. The American Heart Association recommends eating fish high in omega-3 fatty acids.
Healthy Ways to Eat Fish
Beer-batted fish is certainly yummy. Recently, Catholic churches that hold fish fry fundraisers during lent have added baked fish to the menu as a healthier alternative. The healthiest ways to cook fish are baking, steaming, poaching and grilling.
It should be noted too that battered fish fries could take away benefits of fish. Eating fish fry for the taste and enjoyment is fine, but if one is trying to eat fish to be healthier the above preparation options are wiser.